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How to Break a Habit for Good, According to a Neuroscientist

Stylist Professor Judy Grisel, psychology and neuroscience, offers five science-based tips on how to break negative patterns of behavior in this story. …

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Professor Judy Grisel, psychology and neuroscience, offers five science-based tips on how to break negative patterns of behavior in this story. (Please note: The story is behind a paywall.)

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